Spirulina is the best present we can give our beautiful bodies. It is considered to be the best supplement, and in my opinion the ONLY supplement we should supply our system with. Spiriluna is a microscopic aquatic plants called blue-green micro algae that have inhabited the earth for several million years. In it’s natural state, Spirulina has been discovered in the lakes and waterways of Africa, Central America and South America and has a huge array of benefits.
The Key benefits of Spirulina are:
It also helps in treating and even reversing the following conditions:
Spirulina is particularly useful for:
Spirulina contains a high amount of protein, vitamins, and minerals. It is about 60-70% protein, which is greater gram for gram than both red meat and soy. It also contains all of the essential amino acids, which makes it a complete protein; this is not very common in plant foods. It contains a large amount of Vitamin B12, which is very difficult to find in other plant foods.
Spirulina will be your best buddy, making sure you are nourished and healthy increasing your energy levels, and making your skin glow! I use 100% Organic Spirulina 500mg Tablets by Synergy Natural, and take on average 6 per day (2 tablets 3 times per day). But you can also get Spirulina in powder form and put a few spoonfuls in your smoothies and juices, or sprinkle on your salads, veggies, soups… up to you!
Spirulina really works from the inside out!