After intense backbends some ardha halasana bliss 🌈🙏😊
The asana releases the legs, softens the buttocks; and widens the back, shoulders and neck. Eyes, throat, jaw and temples should be soft. 👌@iyengaryogamarbella • #iyengaryoga #marbella #yogamarbella #ardhahalasana #superchill#superhappy
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