Here is a super easy, delicious and nutritious juice that will help cleanse your kidneys, hydrate your sexy organs and make your skin glow… Are you ready?
2 x green apples
1/4 of a watermelon = savasana!
Tips: Watermelons are low in calories (aprox 30 calories per 100g), are rich in electrolytes and are an excellent source of Vitamin A. Thats not all our watermelon friend offers, it is also rich in anti-oxidant flavonoids like lycopene, beta-carotene, lutein, zeaxanthin and cryptoxanthin. Research shows these antioxidants offer protection against colon, prostate, breast, endometrial, lung, and pancreatic cancers. Phyto-chemicals present in watermelon like lycopene and carotenoids have the ability to help protect cells and other structures in the body from oxygen-free radicals. Juice the watermelon rinds too! Research show how watermelon rinds contain citrulline, which your clever body turns into arginine. Higher levels of arginine can help improve blood flow and other aspects of our cardiovascular health.
Let me know what you think! ENJOY!!