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Sirsasana: Reflections on Geetaji's lesson at RIMYI (July 2018)

27/7/2018

1 Comment

 
🕉=☕️+🍫 Sirsasana✨ 
Earlier this month at RIMYI Geetaji taught an entire class on the foundations of Sirsasana - mainly the setup - emphasising on the foundations. She spoke about how the grip of the hands must be firm, and how the palms must be rounded, as to fully support the back of the head. She made a point in explaining how “the hands should be rounded like holding a nice, BIG CUP OF COFFEE - not a small cup! Because no one likes just a little bit of coffee!” She then went on to explain “the affects of Sirsasana should then feel sweet, like CHOCOLATE. So now each time you do Sirsasana you should think about coffee and chocolate!” Awsome! No problem Geetaji! 
😂👌yoga+chocolate+coffee=all of my favourite things!!! ❤️🍫☕️
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#sirsasana #headstand #yoga #iyengaryoga #iyengaryogaaustralia #geetaji #yogaaustralia #lululemon #lululemonausnz#lululemonkarrinyup #yogalife #marbella #marbellaturismo #marbellayoga
1 Comment
BBW Escorts League City link
30/1/2025 03:19:00 am

Hello mate nice postt

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    Blog Author:
    Lizette Gatehouse
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    *Smart nutrition,
    Yoga & Wellness*

    Welcome to a Life of wellness. Through this blog I share my thoughts, ideas and experiences with the intention of sharing so we can create a world of peace and in turn, create a network of wisdom.  For me yoga in more than something practiced on a mat, and through my daily practice I am committed to further evolve my understanding and share my learnings along with other things I find helpful (or interesting) in appreciation for this beautiful gift we call Life.  Smart nutrition, Yoga and wellness. These factors, amongst others are the topics I invite you to be a part of. Please share your thoughts and together lets be the change we want to see in the world. Namaste. 
    Lizette x

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